Does Snoring Always Turn Into Sleep Apnea?

Snoring and sleep apnea may go hand-in-hand, but they’re not technically the same disorder. Snoring is a symptom of sleep apnea, but it’s possible to snore without having the condition. Here, we’ll look at what you should know about separating the two, and why it matters.

Snoring Vs. Sleep Apnea

The easiest way to think about snoring in Las Vegas, NV is to think of vibrating tissues. In other words, when your muscles relax, the airflow stimulates them to vibrate. The more tissue you have, the more likely you are to snore. It’s part of the reason why one of the first tips to curb snoring is to remove additional calories from your diet.

Sleep apnea is an actual obstruction in your breathing, even if it only occurs for a short period of time. Snoring can be a precursor to sleep apnea, but not every snorer has sleep apnea and not everyone with sleep apnea snores.

What to Know

Numbers are sometimes hard to gather about sleep apnea, especially for those with mild cases. For example, you might snore for years and not realize that it’s sleep apnea because the obstructions are so minimal that they don’t disrupt your rest (or at least don’t disrupt your rest enough). The bottom line, though, is that snoring can sometimes become sleep apnea if it goes unaddressed. And, even if it doesn’t become sleep apnea, the constant vibrations can be enough to disrupt a good night’s rest (even if it’s not your night’s rest).

At Snore Vegas, our job is to help you work through any number of sleep disorders, whether it’s moderate snoring or severe sleep apnea. If you’re interested in preventative care, our sleep specialists in Las Vegas, NV are here to answer your questions.