Family Smiling

4 Signs of Sleep Apnea

Sleep apnea isn’t always evident to the person experiencing this condition. Often, sleep partners are the first to raise the possibility of sleep apnea, due to noticing symptoms that causesleep problems in Las Vegas, NV for the sleep partner. Of course, there are also other signs of sleep apnea that can be detected by the person who has it. But you have to know what to look for. Here are four signs of sleep apnea to be aware of.

1. Tiredness During the Day

Sleep apnea interferes with the body’s natural sleep processes, so those who suffer from it often find that they awaken feeling just as tired as when they went to bed the night before. The person may find themselves uncontrollably yawning or wishing they could lay down for a nap in the afternoon.

2. Sudden Awakenings During the Night

During episodes of apnea, the brain may force a “startled awakening.” This is when the person suddenly wakes up, often with a feeling that they can’t breathe. They may sit up up, gasping for air. This is because they were being deprived of oxygen during the episode.

3. Snoring

With sleep apnea, there can be accompanied snoring; often loud and disruptive. This is the symptom most often noticed by sleep partners, as it can be so loud that it resonates throughout the home, waking everybody within earshot.

4. Crankiness

Mood disorders can arise out of sleep apnea, too. This is the result of not getting enough restful sleep, meaning sleep that includes all the natural cycles, including REM. This can make the person irritable and cranky, often overreacting to small setbacks during the day.

A sleep solutions clinic such as Airway Solutions Vegas may help. If you havesleep apnea in Las Vegas, NV, contact us today for a consultation.

 What Is Myofunctional Therapy and What Is It Used For?

If you’re having trouble sleeping, you are probably looking for solutions to correct that…right? There are a variety of sleep solutions available than you might realize. One of those solutions is called myofunctional therapy. Your sleep doctor in Las Vegas, NV, can tell you if you are a good candidate for it. But until then, here is some information about myofunctional therapy.

What Is Myofunctional Therapy and What Is It Used For

Take a look at some of the most commonly asked questions about myofunctional therapy.

What is myofunctional therapy?

Myofunctional therapy (tongue therapy) is a training program that corrects the improperly functioning muscles in your face and tongue.

What is myofunctional therapy used for?

Myofunctional therapy trains your facial muscles and tongue to work properly. It does this by strengthening the weak muscles around your face, tongue, mouth, lips, and airways. These exercises are designed to correct your sleep-disordered breathing problems, such as obstructive sleep apnea in Las Vegas, NV.

How does myofunctional therapy work?

Myofunctional therapy combines several physical therapy exercises. This combination works to help improve your facial posture, bite, and breathing. The goal is to train your face, mouth, neck, and your mouth’s soft tissues to reach their optimal oral resting posture and tongue position.

How successful is myofunctional therapy?

Good news! Myofunctional therapy has an 80-90% success rate when it comes to ease of swallowing, rest posture, and other related oral functions.

How long does it take to see results from myofunctional therapy?

Most people see results from their myofunctional therapy within six months or so. But only if they are doing their therapy exercises consistently.

Are You Looking for a Sleep Doctor in Las Vegas, NV?

If you are looking for a sleep doctor or just want more information about myofunctional therapy, please Contact Airway Solutions Nevada today. We can help!