4 Signs of Sleep Apnea
Sleep apnea isn’t always evident to the person experiencing this condition. Often, sleep partners are the first to raise the possibility of sleep apnea, due to noticing symptoms that causesleep problems in Las Vegas, NV for the sleep partner. Of course, there are also other signs of sleep apnea that can be detected by the person who has it. But you have to know what to look for. Here are four signs of sleep apnea to be aware of.
1. Tiredness During the Day
Sleep apnea interferes with the body’s natural sleep processes, so those who suffer from it often find that they awaken feeling just as tired as when they went to bed the night before. The person may find themselves uncontrollably yawning or wishing they could lay down for a nap in the afternoon.
2. Sudden Awakenings During the Night
During episodes of apnea, the brain may force a “startled awakening.” This is when the person suddenly wakes up, often with a feeling that they can’t breathe. They may sit up up, gasping for air. This is because they were being deprived of oxygen during the episode.
3. Snoring
With sleep apnea, there can be accompanied snoring; often loud and disruptive. This is the symptom most often noticed by sleep partners, as it can be so loud that it resonates throughout the home, waking everybody within earshot.
4. Crankiness
Mood disorders can arise out of sleep apnea, too. This is the result of not getting enough restful sleep, meaning sleep that includes all the natural cycles, including REM. This can make the person irritable and cranky, often overreacting to small setbacks during the day.
A sleep solutions clinic such as Airway Solutions Vegas may help. If you havesleep apnea in Las Vegas, NV, contact us today for a consultation.
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